tag:blogger.com,1999:blog-6034944370161032319.post3539530738196854219..comments2023-05-06T05:29:31.469-04:00Comments on The Knotted Thicket: Getting in ShapeK.C. Shawhttp://www.blogger.com/profile/12467201304235217944noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6034944370161032319.post-63545286122323000572013-06-17T13:56:54.786-04:002013-06-17T13:56:54.786-04:00Too bad we don't live closer together (like, o...Too bad we don't live closer together (like, on the same continent). We could go hiking!K.C. Shawhttps://www.blogger.com/profile/12467201304235217944noreply@blogger.comtag:blogger.com,1999:blog-6034944370161032319.post-53258303855469206052013-06-17T13:29:39.483-04:002013-06-17T13:29:39.483-04:00I heart this post. I've been doing the same an...I heart this post. I've been doing the same and have dropped seven stone and discovered a love of hiking. I thought I'd never go to places were there was mud.Cate Gardnerhttps://www.blogger.com/profile/05634397106201021055noreply@blogger.comtag:blogger.com,1999:blog-6034944370161032319.post-77816654980273923992013-06-10T20:32:38.915-04:002013-06-10T20:32:38.915-04:00But where would I put the ball? I suppose it would...But where would I put the ball? I suppose it would fit in the garage, but then it would get covered in spiders.K.C. Shawhttps://www.blogger.com/profile/12467201304235217944noreply@blogger.comtag:blogger.com,1999:blog-6034944370161032319.post-90019272451587433782013-06-10T15:56:44.147-04:002013-06-10T15:56:44.147-04:00Buy a Swiss ball - those exercises are really fun,...Buy a Swiss ball - those exercises are really fun, and effective. You can do squats, push-ups etc all using the ball, and you can use the ball as the bench when doing weights.Anonymoushttps://www.blogger.com/profile/07509132998812414002noreply@blogger.comtag:blogger.com,1999:blog-6034944370161032319.post-90026610634910784902013-06-05T10:57:15.645-04:002013-06-05T10:57:15.645-04:00Yes! Small, reachable goals--and at some point (I&...Yes! Small, reachable goals--and at some point (I'm getting there) it's so ingrained that it becomes not just easy, but normal.<br /><br />I'm so out of touch I didn't even realize you'd been to Ireland. Lucky!K.C. Shawhttps://www.blogger.com/profile/12467201304235217944noreply@blogger.comtag:blogger.com,1999:blog-6034944370161032319.post-7094495566076159772013-06-04T22:20:35.741-04:002013-06-04T22:20:35.741-04:00Good for you! It's sort of like writing, isn&#...Good for you! It's sort of like writing, isn't it? You have to make yourself do it even if you don't feel like it, set small, reachable goals, etc. <br /><br />I glutted myself on food on a trip to Ireland, but I've lost 12 pounds since I got back. I think I'm back on track again, and it's long overdue. <br /><br />(Now if I can only get caught up on blog posts!)Kelly Robinsonhttps://www.blogger.com/profile/01752857506190488860noreply@blogger.com